Mindful movement linked with breath allows teens to connect with their mind and body while creating strength, flexibility and balance. Yoga for teenagers helps to improve self-esteem, a positive mindset, concentration, confidence, resilience and self-empowerment in a safe, nurturing environment.
Ages: 11 - 16 years
For more information contact on Naomi 0403 777 231 or email: email@example.com
FURTHER EVENTS AND SUPPORT INFORMATION
This event is one of a series of events being held focussing on community recovery and supporting our youth.
Head to the Community Recovery, Supporting our Youth page to find out more.