FREE Sports Workshop for Parents – Athlete Nutrition & Performance

Warragamba Panorama

FREE Sports Workshop for Parents – Athlete Nutrition & Performance

Posted on: 21.07.2016

Wollondilly Shire Council in partnership with South West Sydney Academy of Sport (SWSAS) is hosting a FREE information session - Athlete Nutrition & Performance. 

During the evening parents will learn how important healthy nutrition is for young athletes and how to increase energy, support the prevention of injury through diet, plus the risks and consequences of performance enhancing drugs.

Presenters: Gerry Knights and Trent Knights from South West Academy of Sport.

When: Thursday 28 July

Time: 6.30pm – 8.00pm

Where: Picton Bowling Club

Contact: Fran on youth@wollondilly.nsw.gov.au or 4677 9643

Bookings are essential.